Postpartum Pelvic Instability → Emsella + NEO Core Strengthening

Problem: Postpartum pelvic instability, weak pelvic floor, bladder Leaks, urinary incontinence, back pain. Solution: Strengthen pelvic floor and core with Emsella + Emsculpt NEO

Emsella for bladder leaks and urinary incontinence at Pollard Preventative in Los Gatos

Problem: Postpartum Pelvic Instability

After pregnancy and childbirth, your body changes in ways no one really talks about — especially your pelvic stability.

Instead of feeling strong and supported, you may notice:

  • lower back pain
  • hip shifting or soreness
  • instability when standing, walking, or carrying your baby
  • difficulty engaging your core
  • a “wobbly” or weak pelvis
  • pressure or heaviness
  • difficulty returning to exercise
  • leaking with movement or exertion

Pregnancy stretches and weakens the pelvic floor, deep abdominal muscles, hip stabilizers, and connective tissue that hold your pelvis steady.

Even with exercise, many women struggle to rebuild those deep muscles on their own — they’re hard to activate and even harder to retrain correctly (especially when exhausted, breastfeeding, or juggling life with a newborn).

Here’s the truth:

Postpartum pelvic instability is common, treatable and absolutely not your fault.

Your body just needs help reconnecting to its foundation.

Solution: Emsella + Emsculpt NEO Core Strengthening

Pollard Preventative combines Emsella (pelvic floor reactivation) with Emsculpt NEO Core (deep abdominal + oblique strengthening) to rebuild the foundational support system your pelvis relies on.

Emsella (Pelvic Floor Rebuild)

Emsella uses high-intensity electromagnetic energy to trigger thousands of supramaximal pelvic floor contractions, rebuilding strength, tone, and neuromuscular control.

Benefits include:

  • improved pelvic stability
  • stronger pelvic floor engagement
  • reduced pressure and heaviness
  • better bladder control
  • improved support for everyday movement

Emsculpt NEO Core (Deep Core + Postural Strength)

Emsculpt NEO activates the transverse abdominis, obliques, and deep core stabilizers — the muscles that protect your spine and anchor your pelvis.

Benefits include:

  • stronger core
  • improved posture
  • better hip and pelvic alignment
  • diastasis improvement
  • easier return to exercise
  • reduced back pain caused by core weakness

Together, they create a true postpartum stability program — rebuilding the pelvic foundation from the inside out.

Emsella for bladder leaks and urinary incontinence at Pollard Preventative in Los Gatos
Learn More About Emsella

How Postpartum Pelvic Stability Works:

  • Postpartum Stability Assessment: We evaluate pelvic floor function, core engagement, posture, and symptoms like back pain, instability, or pressure.
  • Emsella Pelvic Floor Activation: Emsella is the first step: it wakes up, strengthens, and retrains pelvic floor muscles that pregnancy often weakens.
  • Emsculpt NEO for Deep Core Strength: Once the pelvic floor activates properly, NEO strengthens the transverse abdominis (your built-in corset) and the surrounding stabilizing muscles.
  • Foundation → Strength → Stability: This sequence ensures you’re not compensating with the wrong muscles — you’re rebuilding the system correctly.
  • Faster Recovery + Safer Return to Movement: Stronger pelvic support = safer workouts, better posture, and less pain during daily activities.
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Why Choose Pollard Preventative?

Your postpartum body deserves more than “give it time.” At Pollard Preventative, we rebuild pelvic stability using medical-grade technology and physician-designed protocols that support your recovery safely, quickly, and effectively. Whether you delivered vaginally or by C-section, we help you restore strength, control, and confidence — without invasive treatments or long recovery.

Safe for Busy, Tired, Healing Moms

Non-invasive, fully clothed, and no downtime — perfect for postpartum recovery.

Targets the REAL Muscles Behind Instability

We don’t just strengthen the surface abs — we rebuild the deep core and pelvic floor that hold your pelvis steady.

Faster, More Effective Results

Thousands of contractions in minutes means you recover strength months faster than with exercise alone.

Frequently Asked Questions

Pregnancy stretches and weakens the deep muscles that stabilize your pelvis — especially the pelvic floor, transverse abdominis, and hip stabilizers. Hormonal changes soften connective tissue, and childbirth adds even more strain. You just created life! It’s amazing, but hard on the body. Without targeted retraining, these areas often remain weak, leading to instability, back pain, and difficulty returning to exercise.

Emsella strengthens the pelvic floor — the “bottom” of your core system. A strong pelvic floor supports the pelvis, improves alignment, and activates the muscles that stabilize your hips and spine. Most women can’t recruit these muscles fully on their own postpartum, so Emsella accelerates healing dramatically, in a sense, ‘doing the work for you’.

Yes — for many women. When the core and pelvic floor aren’t firing correctly, the lower back does more work than it was meant to. Strengthening the deep core with Emsculpt NEO reduces back strain and can help bring abdominal separation (diastasis) closer together, improving overall functional strength and stability.

Most women can begin a pelvic-floor-first approach with Emsella around 6–12 weeks postpartum, depending on their delivery and healing. Emsculpt NEO core strengthening can typically start soon after, once cleared by Dr. Pollard. We tailor everything to your unique recovery timeline.

Postpartum Pelvic Instability Treatment at Pollard Preventative

Ready to Feel Strong, Supported & Stable Again?

Postpartum shouldn’t mean “permanently unstable.”

You deserve a body that feels strong, confident, and capable.
Schedule your Postpartum Pelvic Stability Consultation at Pollard Preventative and let’s rebuild your foundation — safely, effectively, and on your schedule.

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