Ab Muscle Separation (Diastasis Recti) → Emsculpt NEO

Problem: Abdominal Muscle Separation, diastasis recti, weak core, belly pooch, can’t pull stomach in, postpartum recovery . Solution: Emsculpt NEO

Emsculpt NEO for Diastasis Recti at Pollard Preventative in Los Gatos Before pic

Problem: Abdominal Muscle Separation (Diastasis Recti)

Pregnancy, rapid weight changes, and weakened core muscles can cause the two sides of your abdominal muscles to separate along the midline — a condition known as diastasis recti.

Common symptoms include:

  • a visible “doming” or bulge along the center of the stomach
  • a belly that still looks pregnant, even months or years postpartum
  • weak core stability
  • lower back pain
  • poor posture
  • difficulty engaging abdominal muscles
  • pelvic instability
  • trouble returning to exercise

Diastasis recti isn’t just cosmetic — it’s structural.

When the connective tissue between the ab muscles (the linea alba) stretches and thins, the core loses integrity and can’t support the spine or pelvis properly.

Traditional exercise often isn’t enough because the deep core muscles are extremely hard to activate correctly — especially postpartum or after rapid weight loss. Without proper retraining, the separation can linger for years.

But there is a way to rebuild the core safely, effectively, and without surgery.

Solution: Emsculpt NEO

Emsculpt NEO is the most effective non-surgical treatment for diastasis recti because it strengthens the transverse abdominis (TVA) — the deep core muscle responsible for drawing the abdominals back together.

Emsculpt NEO (Deep Core + Midline Reinforcement)
Emsculpt NEO uses synchronized HIFEM™ muscle stimulation and RF heating to:

  • generate 20,000+ supramaximal core contractions per session
  • activate the deep core muscles responsible for abdominal support
  • strengthen the TVA to encourage the midline to close
  • tighten weak or overstretched abdominal muscles
  • reduce the “mom pooch” caused by separation
  • improve posture, stability, and lower back comfort
  • increase core strength dramatically faster than exercise alone

Studies on earlier HIFEM technology demonstrated a significant reduction in diastasis recti — typically 10–20% — with consistent treatment. NEO is stronger, deeper, and more effective.

This is the closest you can get to surgical-level abdominal restoration without surgery.

Emsculpt NEO for Diastasis Recti at Pollard Preventative in Los Gatos After pic

How Emsculpt NEO Works to Repair Ab Separation:

  • Diastasis & Core Assessment: We evaluate core strength, midline separation, abdominal wall integrity, posture, and pelvic support to see exactly what’s contributing to the separation.
  • Emsculpt NEO (Deep Core Restoration): HIFEM™ contractions specifically target the transverse abdominis — the muscle responsible for drawing the abdominals in and closing the midline.
  • Abdominal Tightening & RF Heat: Simultaneous RF heating accelerates muscle activation and tightens the tissue over time.
  • Progressive Strengthening: Each session builds on the last, encouraging core adaptation, stronger support, and improved midline stability.
  • Foundation → Stability → Strength: The result is a stronger, flatter, more supported core — not just a smaller waist.

Clinical studies show an average 25% muscle gain and 30% fat reduction after a full treatment series. Strengthening your core also supports spinal alignment, balance, and overall performance — benefits that extend far beyond aesthetics.

Pollard Preventative Emsculpt NEO Treatment Areas

Why Choose Pollard Preventative?

Diastasis recti requires a precise, anatomical approach — and Pollard Preventative specializes in rebuilding the deep core safely and effectively. With physician-guided protocols and the most advanced body-contouring technology available, we help you restore your core from the inside out.

Physician-Guided Postpartum & Weight-Loss Recovery

Dr. Pollard, board certified OB/Gyn understands the structural, hormonal, and tissue-related changes that cause persistent abdominal separation.

Deep-Core Activation You Can’t Get from Exercise Alone

Emsculpt NEO engages the TVA in ways traditional workouts can’t, making it the best non-surgical core restoration tool.

The Strong, Stable, Supported Core You’ve Been Missing

We rebuild your foundation — not just your surface appearance, so you have a strong, stable, functional core.

Frequently Asked Questions

Emsculpt NEO strengthens the transverse abdominis — the deep core muscle responsible for closing the abdominal midline. When the TVA gets stronger, it can tighten, pull the midline inward, and support the connective tissue that’s been stretched. This reduces doming, flattens the stomach, and improves core stability far more effectively than surface-level ab exercises.

For many women, yes — especially when the separation is mild to moderate. Emsculpt NEO can significantly reduce the ab gap and restore functional support. Women with severe separation may still need surgery, but strengthening the core before surgery improves outcomes, and some patients opt out of surgery entirely once they see their NEO results.

Most women can begin 6–12 weeks postpartum when cleared by their provider. If you’ve already had a baby months or years ago, you can still treat diastasis successfully — it’s never “too late” to restore the core.

Absolutely. When the TVA is weak, the lower back and pelvis absorb too much strain and do jobs they weren’t meant for (acting as primary movers instead of stabilizers). Strengthening the deep core reduces that compensatory stress, which often improves back pain, posture, and hip stability. For pelvic instability, we usually pair Emsculpt NEO with Emsella treatments to deliver the best Core to Floor result.

Fix Diastasis Recti at Pollard Preventative

Ready to Rebuild Your Core From the Inside Out?

A separated core doesn’t have to define your body — or your confidence.

Let’s restore your strength, support, and abdominal contour with the most advanced non-surgical technology available.

Schedule your Diastasis Recti Core Restoration Consultation at Pollard Preventative today.